Sleep Consultation For Athletes

Sleep optimization is the last frontier in peak athletic performance.

This sleep evaluation is your ticket to become a stronger, more precise athlete.

Poor sleep can affect your...

  • Injury risk
  • Inflammation
  • Concussion risk and recovery
  • Mental and practical errors
  • Reaction times
  • Accuracy
  • Sprint times
  • Maximum power output
  • Hand-eye coordination
  • Emotional resilience
  • Concentration and memory
  • Worse pain tolerance
  • Prolonged recovery from injury
  • Shortened playing careers.

Poor sleep can affect your...

  • Injury risk
  • Inflammation
  • Concussion risk and recovery
  • Mental and practical errors
  • Reaction times
  • Accuracy
  • Sprint times
  • Maximum power output
  • Hand-eye coordination
  • Emotional resilience
  • Concentration and memory
  • Worse pain tolerance
  • Prolonged recovery from injury
  • Shortened playing careers.

As an athlete, we understand that you feel you are expected to go beyond “average”
– in your performance, mental and physical condition, nutrition and so on – 

Are you aiming for the next championship? You don’t want to waste all your hard work training?
Let’s take a look at your sleep and optimize your potential.

Sleep Consultation Package For Athletes

Total $1350

Basic Sleep Consultation Package

You will get everything from Basic Sleep Consultation Package 

  • Investigating where your sleep is not optimal
  • Creating your personalized Peak Sleep Performance tools
    Examples
    – Thought and behavioral strategies
    – Supplements and nutrition recommendation
    – Napping, training and travel schedule strategies

By perfecting all the evidence-based tools to boost your sleep quality, you can expect your athletic performance to improve.

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