Sleep Consultation For Athletes
Sleep optimization is the last frontier in peak athletic performance.
This sleep evaluation is your ticket to become a stronger, more precise athlete.
Poor sleep can affect your...
- Injury risk
- Inflammation
- Concussion risk and recovery
- Mental and practical errors
- Reaction times
- Accuracy
- Sprint times
- Maximum power output
- Hand-eye coordination
- Emotional resilience
- Concentration and memory
- Worse pain tolerance
- Prolonged recovery from injury
- Shortened playing careers.
Poor sleep can affect your...
- Injury risk
- Inflammation
- Concussion risk and recovery
- Mental and practical errors
- Reaction times
- Accuracy
- Sprint times
- Maximum power output
- Hand-eye coordination
- Emotional resilience
- Concentration and memory
- Worse pain tolerance
- Prolonged recovery from injury
- Shortened playing careers.
As an athlete, we understand that you feel you are expected to go beyond “average”
– in your performance, mental and physical condition, nutrition and so on –
Are you aiming for the next championship? You don’t want to waste all your hard work training?
Let’s take a look at your sleep and optimize your potential.
Sleep Consultation Package For Athletes
Total $1350
Basic Sleep Consultation Package
You will get everything from Basic Sleep Consultation Package
- Investigating where your sleep is not optimal
- Creating your personalized Peak Sleep Performance tools
Examples
– Thought and behavioral strategies
– Supplements and nutrition recommendation
– Napping, training and travel schedule strategies
By perfecting all the evidence-based tools to boost your sleep quality, you can expect your athletic performance to improve.